This thick and creamy breakfast smoothie tastes almost too decadent to be good for you. High in Fiber and Protein and packed with minerals – Everything a breakfast smoothie should be. And it takes all of three minutes to make, so it’s perfect for school mornings when things aren’t going to plan. Which is mostcontinue reading
Immunity Smoothie
Change of season predictably brings the odd sniffle and 24hr tummy bug into our generally healthy family. Primary school kids are little bug magnets. If there’s a germ to be caught, it will find it’s way into our home via my fourth child. Ironically, he is also the healthiest of the bunch by far- whichcontinue reading
Lime and Mint Infused Water
A little over boring ol’ water? Try this lime and mint infused water to take your family’s water drinking habit to a whole new level. This is one of the tastiest water infusion combinations we’ve tried (and we have tried a lot). Plus it’s a hit with everyone in the family (even the fussy one).continue reading
Minty Nana-Berry Breakfast Smoothie
Clean Eating Banana Berry and Mint Breakfast Smoothie (serves 2) A what? Nana-Berry? Banana + Berries = Nana Berry. This is my kids nickname for our basic everyday smoothie. We change one ingredient at a time – this time it’s mint. But it could be oats, mixed nuts or coconut. Keeping it simple means wecontinue reading
Clean Eating Mighty Minion Smoothie (aka The Yellow One)
Mighty Minion Peach and Pineapple Smoothie We went through a Minion phase is this house. A big Minion phase. I think it’s because my 8 year old figured out how to draw them, so we saw them everywhere. I jumped on the popularity of the critters and slapped some eyes on our yellow peach andcontinue reading