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Kids are on holiday (again) so my schedule is a little messed up, and so is my ability to meal plan. They [the kids] literally eat their way though the kitchen pantry like a swarm of locusts. No matter what recipe I choose to make, you can bet that ‘somebody’ has managed to devour at least one of the ingredients I need.
You will notice that this week, our clean eating family meal plan is very ‘kid pleasing’ with DIY homemade pizza, tacos & pancakes. It’s a school holiday thing but also shows that you can still have a little fun, enjoy these kinds of meals AND stick to a Clean Eating, healthy lifestyle.
More Meal Planning Tips & Resources:
- Free Meal Planner printable
- The CEWK Meal Planning Binder {The Complete Recipe and Meal Planning System}
- How to Meal Plan for Beginners
Clean Eating Family Meal Plan #13
How the Meal Plan Works
- Simply Click here to Download this Weeks Meal Plan, print it off and pop it on the fridge. (I like to use these little sticky magnets for my fridge filing system).
- Check your pantry, fridge and freezer to see what’s in stock. You can get a Free Freezer and Pantry Inventory Printable here.
- Make up your grocery shopping list (Get your Free Shopping List Printable here)
About the CEWK Meal Plans
- Sunday is my Meal Planning Day so Monday so I will work hard to regularly post my Meal plans on the Blog on Sunday night. You can read more about how I meal plan here.
- I pack lunches for the family Monday to Friday and use my Mix and Match Lunchbox Planner to make this a little easier (you can get it for Free here).
- I bake once or twice a week to keep stocked up on school lunchbox treats and after school snacks.
- I don’t exclude any particular food groups, but I do limit sugar and dairy when possible as my eldest daughter is lactose intolerant.
- I cook from scratch as much as I can but I do take a few shortcuts and try to keep prep time to a minimum (preferably under 30 minutes).
- My recipes start with whole, real food ingredients.
- We are a real family, so there are often family favorites that I cook again from week to week.
- I haven’t included links to all the recipes on this page (because that would be a long, long post), but you can find all recipes on the Blog by typing in the search bar.
DOWNLOAD CEWK MEAL PLAN #13 HERE
Clean Eating Family Meal Plan #13
MONDAY
Mac ‘n Cheese – An easy, universally loved family classic. Serve with a side salad or add sliced vegetables to the dish for an all-in-one kind of dinner. Perfect for school lunches or next day leftovers.
Try the Clean Eating Mac n Cheese Recipe here.
TUESDAY
Clean Eating Fish and Chips – A Clean Eating take on a fast food favorite. Serve with oven baked potatoes or sweet potatoes.
Get the Crumbed Fish Recipe here
WEDNESDAY
Chocolate Banana Muffins – Soft, sweet and freezer friendly. Make a MASSIVE batch and pop some in the freezer for next weeks snacks too.
Get the Choc Banana Muffins Recipe Here
THURSDAY
Shepherds Pie – Since becoming a parent, I must have made this dish hundreds of times. My kids were weaned on it! You can hide pretty much any vegetable inside it for the fussier ones and they don’t seem to mind.
Get the Clean Eating Shepherds Pie Recipe here
FRIDAY
Homemade Pizza – I’m about to rock your World. This {World Famous} two ingredient Pizza Dough is INCREDIBLE! It’s been shared thousands of times and it’s a game changer! You will never bother ordering take out pizza again!
Clean Eating TWO INGREDIENT Pizza Dough Recipe
SATURDAY
Clean Eating Tacos – Choose the crispy corn tacos or try these Two ingredient soft and bendy tortillas.
Get the Clean Eating Tacos Recipe here
SUNDAY
Beef Pot Roast with Broccoli Rice – Nothing beats a slow cooked Beef Pot Roast, oodles of gravy and soft potatoes. Serve with a side of broccoli fried rice.
Get the Beef Pot Roast and Broccoli Fried Rice Recipe
DOWNLOAD CEWK MEAL PLAN #13 HERE
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