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clean eating rice bubble slice

Clean Eating Rice Bubble Slice


  • Author: Clean Eating with Kids
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 mins
  • Yield: 12 - 15 1x

Description

Clean Eating Rice Krispie Treats – 3 Ingredient No Bake Healthy Rice Krispy Treats- Just three ingredients and only takes 5 minutes to make.


Scale

Ingredients

  • 4 cups of Puffed Rice – Make sure the only ingredient is rice (or brown rice), I got mine from the health section of my supermarket.
  • 1 cup Brown Rice Syrup
  • 1/2 cup butter
  • 1/2 teaspoon Vanilla Paste (OPTIONAL)

Instructions

  1. Line a small slice tray with baking paper.
  2. In a small saucepan (non stick if possible) heat up the brown rice syrup and butter. Simmer for a two minutes, stirring the entire time.
  3. Add Rice bubbles to a large mixing bowl and pour Syrup mix over the top. Mix together well. You can add the Vanilla at this stage for a more Vanilla tasting slice. (like the store bought variety 🙂
  4. Spread the Mix out onto the baking tray and press down to flatten in the tray. Rice bubbles should be firmly compressed into the pan as this gives your slice more structure later on.
  5. Place in Fridge (or freezer) until firm, then cut into snack size squares.

Notes

  1. If you are packing it for school, make sure the lunch box is chilled or the slice may get a little bit melted and sticky.
  2. This slice will set very firm when cool and remain quite in shape when out of the fridge
  3. Store in an airtight container in fridge or the freezer if you are packing in a school lunch.
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