Print and Keep list of 50 Healthy Clean Eating Snack Ideas. Get this cute and cheerful one page printable handy list of guilt free healthy snacks.
Healthy Snack Ideas for Kids
Keeping a list of healthy snack ideas is a great way to remind the family to make good choices. Keep this list stuck to your fridge to make it easier for your family to recognize and identify healthy snack choices.
More Clean Eating Printables
Is is OK to Snack between meals?
Shouldn’t we be cutting out food rather than adding more to our diet? The thing with Clean Eating is that it actually encourages you to eat MORE food not less. In our home, we plan an extra two snacks a day on top of our regular three meals a day.
2 Reasons to add snacks to your Day
- Crowd out the crap. Often, we end up reaching for crappy, unhealthy foods when we feel peckish between meals. Our hunger cues make it so much harder to resist empty calorie choices. Keeping a regular healthy food snack habit means that you’re never really hungry and you are in control of the food you eat.
- Up your Fruit and Vegetable intake. It’s scary how few families actually reach the 5-a-day fruit and veggie target. Snacking on fresh fruits and veggies makes this easy. Use your snacks to nourish your body and enrich your diet.
So, before reaching for that bag of crisps or sugar laden treat, take a little look at this list and pick a healthy between meal snack.
How to Use this Printable
Print it out, stick it to your fridge or pantry for the whole family to see and use.