Name: Oven baked Sweet Potato Fries with Kid friendly Tomato and Cucumber Salsa
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 4
Ingredients: Fries; 2 large Sweet Potatoes (about 1/2 potato per child. Slice really finely, leaving the skin on); 1 tablespoon of olive oil or rice bran oil; sea salt; Tomato Salsa; 2 large ripe tomatoes (diced); 1/4 red onion (finely sliced); 1/2 cucumber (diced); 1 ripe avocado (diced) OPTIONAL; 1 tablespoon fresh parsley; 2 tablespoons Balsamic Vinegar; Salt and Pepper to taste

Scale

Ingredients

Fries
2 large Sweet Potatoes (about 1/2 potato per child. Slice really finely, leaving the skin on)
1 tablespoon of olive oil or rice bran oil
sea salt
Tomato Salsa
2 large ripe tomatoes (diced)
1/4 red onion (finely sliced)
1/2 cucumber (diced)
1 ripe avocado (diced) OPTIONAL
1 tablespoon fresh parsley
2 tablespoons Balsamic Vinegar
Salt and Pepper to taste

Instructions

Preheat oven to 300 Fahrenheit.
Line one or two oven trays with parchment paper. Make sure fries are evenly spread out and not on top of each other otherwise they won’t crisp up well.
Sprinkle salt and oil on top.
Bake for 20 – 30 min until golden. They will crisp up more once they start to cool.
To make up the Salsa: Mix all ingredients together. Serve with Fries and a spoon of sour cream or Greek yogurt.