Cinnamon Flapjacks are a great standby for a tasty breakfast, lunchbox filler or afternoon snack and can be made quickly with 6 ingredients.
Course: healthy baking, Healthy Snacks
Cuisine: Clean Eating
Keyword: cinnamon flapjacks
Servings: 12squares
Author: Stephanie
Ingredients
3Cups Oatmeal
⅓CupButter
⅓CupDate paste
⅔CupBananaVery ripe, mashed
1tbspGround cinnamon
3tbspMaple syrup100% pure
Instructions
Heat your oven to 190c or 375f
Make your date paste. Simply take your dates and add 3/4 tbsp boiling water. Blend your paste until it’s smooth. Add a little more boiling water if needed, you want the paste to be really thick. Once your paste is blended, add your bananas and blend the mixture together. Put to one side
Melt your butter and Maple syrup over a low heat. Add the warm butter and maple syrup to the oats and mix
Pour your banana and date mixture into the buttery oats and mix well. Your mixture should bind well, and be sticky
Line your baking pan with paper. Rub a little butter on the paper to stop the Flapjack sticking. Push your mixture well into the pan, so it’s compact and even on top
Bake for around 190c/375f (depending on your oven) for 18 minutes. The Flapjacks will be soft when you take them out of the oven, they’ll harden up as they cool