A simple, healthy recipe made with real apples (not canned), blueberries & delicious peanut crumble. You can prep it, freeze it or eat it now.
Course: Clean Eating, Dessert, Sweets & Treats
Cuisine: Clean Eating
Keyword: Apple Berry Crumble, Clean Eating
Apple & Blueberry filling
4applespeeled, cored and sliced
1/2cup blueberriesfresh or frozen
1tablespoon maple syrup
1 ½tablespoonscoconut sugarsee recipe notes in post
1 ½tablespoonspeanut buttersee recipe notes in post
Apple Berry Filling
Peel, core and slice your apples. I swear by my apple slinky machine. Still one of my favorite kitchen tools.
In a Saucepan: Add apple filling ingredients (apples, blueberries, cinnamon, maple syrup lemon). Simmer on medium heat for 10 minutes with the lid on. This will soften the apples. If you like a softer apple texture, then simmer for additional 3- 5 minutes. Keep an eye on the pot to make sure the moisture doesn’t evaporate too much. You don’t want your apple filling too dry.
In a Mixing Bowl: Mix your apple crumble ingredients (oats, almond flour, peanut butter and sugar).
Divide your apple filling between four ramikins. Spoon the crumble on top of each.
Place your ramekins on a baking tray and bake @ 350F (180C or 160C fan forced) for 15 minutes.
Serve hot or cold with fresh cream (or coconut cream)