Sheet Pan Sticky Sausages {With Sweet Apples & Maple Syrup}
Kids Favorite: Sizzling sticky sausages, baked potato wedges, sweet roasted onions and apples with a finger lickin' sweet sticky sauce. Yep, I'll take that! This warming Fall dinner recipe's an old favorite, I serve it with some simple steamed vegetables.
Course: Dinner
Cuisine: Clean Eating
Keyword: sticky sausages
Author: Stephanie
Ingredients
8 Sausages See post for the sausages I use
2 Apples Peeled and cored and cut into chunky wedges
1Onion Peeled and cut into wedges
3-4Smallish Potatoes Peeled and cut into chunky wedges
2tbspOlive oilTo brown the sausages
¼CupMaple syrup100% pure
½tspSaltI use rock salt
½tspDried sage
½tspMace
1tbspCider vinegar
1tbspCoconut sugar
4tbspWater
Instructions
Heat the oven to 190° and get your sheet pan ready
In a frying pan heat the olive oil over a medium heat and brown the sausages all over
Arrange the potatoes, onions, and sausages on the baking sheet and bake for 25 minutes taking the sheet out of the oven once half way through to toss the food around the tray . Make the sticky sauce while this is cooking and then take the tray out of the oven after 25 minutes. Turn your oven up to 220°
To make the sticky sauce: In a bowl add the water maple syrup, spices, vinegar, salt and coconut sugar. Whisk well so that the mixture is fully combined
Add the apple wedges to the baking sheet and pour over the sticky sauce, making sure everything is covered. Pop it back in the hotter oven for another 15 minutes or until the apples are tender and the recipe looks golden brow