Kids friendly cheese and tomato breakfast egg muffins. This yummy little healthy muffins are high in protein and will keep little tummies going all day.
Course: Breakfast
Cuisine: Clean Eating
Keyword: clean eating breakfast egg muffins
Servings: 6muffins
Author: Stephanie
Ingredients
3LargeEggsWhisked
2Tomatoes Stalk removed, skin on, sliced thinly
1HandfulCheddar cheese Shredded
1OnionPeeled and thinly sliced
Salt and pepper To season
1tspOlive oil
Instructions
Heat your oven to 190° and grease a six hole muffin tin
In a frying pan heat the olive oil and gently fry the onions and tomatoes until soft
Season the whisked eggs with the salt and pepper. Add ¾ of the grated cheese to the egg mix and combine
When the onions and tomatoes are cooked add them to the egg mix and combine
Divide the mixture between the muffin tin holes and add the remainder of the grated cheese
Bake for 14 minutes until the cheese is golden and the muffins are cooked through