This is more of a way to cook sprouts than a recipe, so I've given you some rough guidelines to follow to get your sprouts crisped up beautifully!
Course: Sides, Vegetables
Cuisine: Clean Eating
Keyword: Crispy Shredded Brussel Sprouts
Servings: 6people
Author: Stephanie
Ingredients
Brussel sprouts Shredded. See post for instructions
2-4tbspOlive oil 2 tbsp for up to 6 people, 4 for double batches
Salt and pepper For seasoning
1tbspDried cranberries For garnishing
Instructions
In a large bowl toss the Brussel sprout leaves in the olive oil making sure to cover all the leaves
Heat a large pan on the stove top on a medium - high heat. Don't add any oil but watch the pan to make sure it doesn't start smoking!
Once the pan is very hot, pop the shredded sprouts into it and using a wooden spoon, move them round the pan regularly to stop them burning. Do this for 3-4 minutes and then turn the heat down to medium
Continue cooking the sprouts for another 3-4 minutes so they're cooked through and then add the seasoning and combine well
A minute before the end of cooking, add the cranberries if you're using them and give them a minute in the pan to rehydrate