Fluffy on the inside and crispy on the outside, these Tuna patties take minutes to put together.
Prep Time4 minutesmins
Cook Time10 minutesmins
Total Time14 minutesmins
Course: Healthy Snacks, Seafood
Cuisine: Clean Eating
Keyword: tuna patties
Servings: 8
Author: Stephanie
Ingredients
1Can of Tuna 375g
½cupMashed potato
½teaspoonchopped parsley
¼teaspoonwholegrain mustard
¼teaspoongrated lemon rind
1teaspoonfreshly squeezed lemon juice
olive oil for cooking
Instructions
Drain the tuna. NOTE: You can use tuna in water or oil as long as you squeeze as much liquid out as possible.
Mix all ingredients together. Divide into 8 even balls.
Heat oil in a pan and place patties in the pan. Flatten them with your hand.
Cook for about 3-4 min on each side until they are golden brown.
Remove from the stove and allow to cook slightly. The patty will become firmer as you allow it to stand. Serve with freshly squeezed lemon (or as a fish burger with a wholegrain roll, lettuce and tartare sauce).