Oven baked Sweet Potato Fries with Kid friendly Tomato and Cucumber Salsa
Prep Time8 minutesmins
Cook Time25 minutesmins
Total Time33 minutesmins
Servings: 4
Author: Carey Wood
Ingredients
Fries
2large Sweet Potatoesabout 1/2 potato per child. Slice really finely, leaving the skin on
1tablespoonof olive oil or rice bran oil
sea salt
Tomato Salsa
2large ripe tomatoesdiced
¼red onionfinely sliced
½cucumberdiced
1ripe avocadodiced OPTIONAL
1tablespoonfresh parsley
2tablespoonsBalsamic Vinegar
Salt and Pepper to taste
Instructions
Preheat oven to 300 Fahrenheit.
Line one or two oven trays with parchment paper. Make sure fries are evenly spread out and not on top of each other otherwise they won't crisp up well.
Sprinkle salt and oil on top.
Bake for 20 - 30 min until golden. They will crisp up more once they start to cool.
To make up the Salsa: Mix all ingredients together. Serve with Fries and a spoon of sour cream or Greek yogurt.