Homemade Fish Fingers: This classic kids meal gets a Clean eating makeover and becomes a dinner not only do the kids go crazy for but you’re very happy to serve them. Make these ahead of time, keep them in the fridge until you need them and hey presto! You’ve got a Clean version of their favorite food waiting to be popped into the oven, just like the original that’s been around since the 1950’s.
Prep Time5 minutesmins
Cook Time15 minutesmins
Total Time20 minutesmins
Course: Clean Eating, Dinner, Fast, Lunchbox
Cuisine: Clean Eating
Keyword: Homemade fish fingers
Servings: 4people
Calories: 92kcal
Author: Stephanie
Ingredients
4Fish Fillets
1CupPanko breadcrumbs
2Eggslightly beaten
Olive oil for frying
Salt and pepper
Instructions
Preheat pan on stove top
Add a little oil
Cut Fish Fillets into 1/2 inch strips (or bigger if you want thicker fish fingers). Each fillet makes 6 - 8 fish fingers in our home
Dip the fish in egg, then in crumb.
Place crumbed fish in hot pan and fry for about 2 min a side, until golden.
I cook the fish fingers in batches of 6 to 8 per pan (so around one full fillet per batch)
Season with salt and pepper.
Serve with fresh lemon, oven baked chips and fresh salad.