This thick and creamy Chia banana boost smoothie tastes almost too decadent to be good for you. High in fibre and protein and packed with minerals – everything a breakfast smoothie should be. And it takes all of three minutes to make so it’s perfect for school mornings when things aren’t going to plan.
Prep Time2 minutesmins
Cook Time2 minutesmins
Total Time4 minutesmins
Course: Breakfast, Smoothies
Cuisine: Clean Eating
Keyword: Chia banana boost smoothie
Servings: 2
Author: Stephanie
Ingredients
3RipeBananasRoughly chopped
3tbspPeanut butter100% peanuts
2cupsAlmond milkOr whole milk
2tbspChia seeds
1tspHoneyOr maple syrup, optional
3Dates Pitted
Instructions
Blend all ingredients together until smooth. The longer and more powerful your blender the less you'll notice the Chia seeds