Serve it on colder days with a little mash and gravy or in warmer weather, pair it with a salad for a delicious lunch or light supper. If there are any leftovers, add them to the lunchbox the next day.
Prep Time5 minutesmins
Cook Time25 minutesmins
Total Time30 minutesmins
Course: Dinner, lunchboxes
Cuisine: Clean Eating
Keyword: Tuna vegetable bake
Servings: 6people
Author: Stephanie
Ingredients
2cans of tunadrained
½cupuncooked quinoa
¼cupolive oil
salt and pepper
½tspdried rosemary
2eggs
1cupgrated carrot3 – 4 medium sized carrots
1cupmixed vegdiced pepper, leek, spring onion and corn (or whatever else you want to use up
¼cupwarm water
Instructions
Preheat oven to 400F
Place all ingredients in a large mixing bowl and mix with a wooden spoon until well combined.
Spoon mixture into a lined loaf pan and press down so the loaf is flat on top.
Bake for 25 minutes until loaf is golden on top. Remove from the oven and allow to sit for about 20 minutes. This allows the quinoa to expand and adds structure to the loaf.